Join 10,000+ Bodyweight Masters

Learn How To Get Fit, Pack On Lean Muscle 
And Build Serious Strength In 90 Days!

(Even if you can't go to the gym, don't have the time or feel confused on what to do!)

Join 10,000+ Bodyweight Masters

Learn How To Get Fit, Pack On Lean Muscle 
And Build Serious Strength In 90 Days!

(Even if you can't go to the gym, don't have the time or feel confused on what to do!)

Featured In:

Featured In:

THE BODYWEIGHT MASTER

Let's get something straight first. I'm not here to sell you some douchey "one secret exercise that rules them all" or expose some lies about the fitness industry...
I'm simply here to help you save hours from scrolling through Instagram and Youtube, looking for a quick fix.

I'm here to give you a Proven Plan, without any guesswork or confusion, that you can follow for the next 90 days.

And... I promise you, if you follow through, YOU WILL SEE THE RESULTS!

Build Muscle

Gain Strength

Increase Confidence

Now let me explain what exactly is The Bodyweight Master...
The Bodyweight Master is the only training plan you'll ever need to build lean muscle and real strength — without a gym or any equipment.

It's for anyone looking to develop an eye-catching body and master all fundamental exercises... even if you can't do a Single Push-Up.
There is a clear pattern in all the transformations I've worked on...
The first 30 days are the hardest. Most people won't see many results, but don't let that stop you! Make your priority to reach day 60. After that it's eazy-peazy...

Day 30-60 is where you’ll see a rapid growth. Mostly strength, but you might see some gains too.

Day 60-90 is where you'll start seeing a steady progress overall, in all aspects. Muscle, strength and overall fitness. At this point, you'll definitely see visible muscle gains on weekly basis.

THE BODYWEIGHT MASTER

Let's get something straight first. I'm not here to sell you some douchey "one secret exercise that rules them all" or expose some lies about the fitness industry...
I'm simply here to help you save hours from scrolling through Instagram and Youtube, looking for a quick fix.

I'm here to give you a Proven Plan, without any guesswork or confusion, that you can follow for the next 90 days.

And... I promise you, if you follow through, YOU WILL SEE THE RESULTS!
Now let me explain what exactly is The Bodyweight Master...
The Bodyweight Master is the only training plan you'll ever need to build lean muscle and real strength — without a gym or any equipment.

It's for anyone looking to develop an eye-catching body and master all fundamental exercises... even if you can't do a Single Push-Up.

Why Should You Choose The Bodyweight Master Program?

In short, it's SIMPLE & HIGHLY EFFECTIVE. I see so many people writing and visualizing their fitness goals and even after a few years... they still haven't accomplished them.

The main reason for that is they're constantly experimenting with new workouts and spend hours a day searching for a magic pill. When in reality, you just need to follow the right plan. THE ONE THAT'S PROVEN TO WORK!

You'll save so much time and be able to focus on other important things in your life — like playing FIFA or Warzone...

Other Plans & Workouts

  • Lack of structure and clarity
  • Require gym or expensive equipment
  • Confusing and overwhelming

Bodyweight Master Program

  • Proven to work
  • Simple and step-by-step. NO GUESSWORK!
  • Saves time. Plus, you can do it anywhere.
With The Bodyweight Master, you'll know exactly what to do each week. Plus, I promise you after completing the 12 Weeks, you'll feel more stronger and confident than 90% of the guys.

WHY SHOULD YOU CHOOSE IT?  

In short, it's SIMPLE & HIGHLY EFFECTIVE. I see so many people writing and visualizing their fitness goals and even after a few years... they still haven't accomplished them.

The main reason for that is they're constantly experimenting with new workouts and spend hours a day searching for a magic pill. When in reality, you just need to follow the right plan. THE ONE THAT'S PROVEN TO WORK!

You'll save so much time and be able to focus on other important things in your life — like playing FIFA or Warzone...

Other Plans & Workouts

  • Lack of structure and clarity
  • Require gym or expensive equipment
  • Confusing and overwhelming

⭐ Bodyweight Master Program

  • Proven to work
  • Simple and step-by-step. NO GUESSWORK!
  • Saves time. Plus, you can do it anywhere.
With The Bodyweight Master, you'll know exactly what to do each week. Plus, I promise you after completing the 12 Weeks, you'll feel more stronger and confident than 90% of the guys.
There is a clear pattern in all the transformations I've worked on...
The first 30 days are the hardest. Most people won't see many results, but don't let that stop you! Make your priority to reach day 60. After that it's eazy-peazy...

Day 30-60 is where you’ll see a rapid growth. Mostly strength, but you might see some gains too.

Day 60-90 is where you'll start seeing a steady progress overall, in all aspects. Muscle, strength and overall fitness. At this point, you'll definitely see visible muscle gains on weekly basis.

The Bodyweight Master Clients

JOIN OUR PRIVATE ACTIVE COMMUNITY TO GIVE
THE SUPPORT TO REACH YOUR GOALS

The Bodyweight Master Clients

GET ACCESS TO OUR PRIVATE COMMUNITY 

Who Is Stan Browney?

I started making videos on YouTube when I was 13 years old, My best friend, that some of you may know as ‘The Guy In The Blue Shirt’ in my YouTube videos, started doing something called calisthenics.

From there, everything changed... He did all these crazy skills and exercises with his body weight, and I fell in love with it, but the main thing I was amazed about was the body transformation he made, and I wondered just how I could get a body like his too.

At around 16 years old I started working out, and that's really where it all started...

I began posting a lot of fitness content & at some point, I kept getting the same questions over and over again, in fact, there were two main questions.

1) How did you transform your body? What workouts/exercises do you do?
2) What do I need to eat?

I really wanted to help each person individually, So I created a course that is easy to follow and for every level, even if someone can’t do a pushup or pull up, or has no equipment, The Bodyweight Master is for you.

My goal is to make it as easy and simple as possible to get you to reach your goals.

And right now over 10,000 people are in The Bodyweight Master Program is transforming their lives.

Start today. One day or Day one, You Decide, See you inside!

Who Is Stan Browney?

I started making videos on YouTube when I was 13 years old, My best friend, that some of you may know as ‘The Guy In The Blue Shirt’ in my YouTube videos, started doing something called calisthenics.

From there, everything changed... He did all these crazy skills and exercises with his body weight, and I fell in love with it, but the main thing I was amazed about was the body transformation he made, and I wondered just how I could get a body like his too.

At around 16 years old I started working out, and that's really where it all started...

I began posting a lot of fitness content & at some point, I kept getting the same questions over and over again, in fact, there were two main questions.

1) How did you transform your body? What workouts/exercises do you do?
2) What do I need to eat?

I really wanted to help each person individually, So I created a course that is easy to follow and for every level, even if someone can’t do a pushup or pull up, or has no equipment, The Bodyweight Master is for you.

My goal is to make it as easy and simple as possible to get you to reach your goals.

And right now over 10,000 people are in The Bodyweight Master Program is transforming their lives.

Start today. One day or Day one, You Decide, See you inside!

the two transformations that broke the internet

Over 12,000,000 Views On Youtube

the two transformations that broke the internet

Over 12,000,000 Views On Youtube

My Bro's 90-Day Transformation

At the time my brother was 17 years old, he wasn't very active, his diet was bad and as a consequence he was gaining a lot of weight. And that's when we decided it was time for a transformation so I created a 90-day program to completely transform his body.

He even kept consistent from being stuck at home, to being on vacation...

Find Out how & watch the video to see the insane transformation he went through in as little as 90-days.

My Sister's 90-Day Transformation

My sister had always wanted to transform her body, and in this video we go over how she was motivated to do just that, & just like my bro, I gave an incentive of $500 in oder for her to crush her goal of losing 15kg in 90 days...

I have to say, the results wihtin 90 days were just crazy, she definitley deserved the prize.

And post 90 days to this day, without my supervision, she has kept going! 

THE BODYWEIGHT MASTER PROGRAM

This is what you will get from my program:
  • ​​Build real muscle & strength in the comfort of your own home using only your bodyweight
  • ​​Develop the consistency, motivation and confidence that will guarantee you get unbelievable results
  • Finally burn away your unwanted fat & pack on lean muscle and get that six-pack you dream of.
  • Remove the stress and confusion of not knowing what to do when it comes to training & working out
  • ​​And much, much more information that will transform your life and body in ways you can not even imagine...

[One time payment of $99 $39 - Lifetime Access]

My Bro's 90-Day Transformation

At the time my brother was 17 years old, he wasn't very active, his diet was bad and as a consequence he was gaining a lot of weight. And that's when we decided it was time for a transformation so I created a 90-day program to completely transform his body.

He even kept consistent from being stuck at home, to being on vacation...

Find Out how & watch the video to see the insane transformation he went through in as little as 90-days.

My Sister's 90-Day Transformation

My sister had always wanted to transform her body, and in this video we go over how she was motivated to do just that, & just like my bro, I gave an incentive of $500 in oder for her to crush her goal of losing 15kg in 90 days...

I have to say, the results wihtin 90 days were just crazy, she definitley deserved the prize.

And post 90 days to this day, without my supervision, she has kept going! 

THE BODYWEIGHT MASTER PROGRAM

This is what you will get from my program:
  • ​​Build real muscle & strength in the comfort of your own home using only your bodyweight
  • ​​Develop the consistency, motivation and confidence that will guarantee you get unbelievable results
  • Finally burn away your unwanted fat & pack on lean muscle and get that six-pack you dream of.
  • Remove the stress and confusion of not knowing what to do when it comes to training & working out
  • ​​And much, much more information that will transform your life and body in ways you can not even imagine...

[One time payment of $99 $39 - Lifetime Access]

WHAT'S INSIDE THE BODYWEIGHT MASTER PROGRAM

12-WEEK WORKOUT PLAN

  • Transform your body & life in only 12 short weeks without giving up or losing motivation
  • Step by step on how to master the foundation of the bodyweight exercises all experts know
  • Guaranteed to allow you to progress to total bodyweight mastery and perform skills like muscle ups & planches

HD FOLLOW A LONG VIDEOS

  • Video tutorials showing you exactly how to perform and master each exercise 
  • ​Available to download on your phone with an app for easy to access wherever you are working out
  • ​Simply watch, follow alongand take action

PROGRESSION SHEETS

  • How to warm up correctly before starting your workouts to ensure you have the most effective and energetic workouts
  • How to correctly cool down after your workouts, this will help you to come back stronger next time without having sore muscles and aches
  • ​Avoid injuries and have absolute certainty about how to train by learning the correct form on how to lift weights with video guides showing you exactly how

LIFETIME ACCESS 

  • Life time access to any updates, new information or changes to the program 
  • ​Get all the new information and advice directly from myself as I progress on my Calisthenics journey
  • ​​Guaranteed you will always get the latest and best exclusive information to ensure your progress on your journey

WHAT'S INSIDE THE BODYWEIGHT MASTER PROGRAM

12-WEEK WORKOUT PLAN

  • Transform your body & life in only 12 short weeks without giving up or losing motivation
  • Step by step on how to master the foundation of the bodyweight exercises all experts know
  • Guaranteed to allow you to progress to total bodyweight mastery and perform skills like muscle ups & planches

HD FOLLOW A LONG VIDEOS

  • Video tutorials showing you exactly how to perform and master each exercise 
  • ​Available to download on your phone with an app for easy to access wherever you are working out
  • ​Simply watch, follow alongand take action

PROGRESSION SHEETS

  • How to warm up correctly before starting your workouts to ensure you have the most effective and energetic workouts
  • How to correctly cool down after your workouts, this will help you to come back stronger next time without having sore muscles and aches
  • ​Avoid injuries and have absolute certainty about how to train by learning the correct form on how to lift weights with video guides showing you exactly how

LIFETIME ACCESS 

  • Life time access to any updates, new information or changes to the program 
  • ​Get all the new information and advice directly from myself as I progress on my Calisthenics journey
  • ​​Guaranteed you will always get the latest and best exclusive information to ensure your progress on your journey

[One time payment of $99 $39 - Lifetime Access]

My Brother's Insane Transformation

CUSTOM JAVASCRIPT / HTML

[One time payment of $99 $39 - Lifetime Access]

  •  12-Week Workout Plan
  • HD Follow A Long Videos 
  • Progression Sheets
  • ​Warm Up & Warm Down Guide
  • ​Lifetime Access To The Program
  • BONUS #1 - ​Weight Progression Guide 
  • BONUS #2 - ​Private Facebook Community
  • BONUS #3 - The Calisthenics Game

Join Now 
For ONLY $99 $39!

[One time payment of $99 $39 - Lifetime Access]

[One time payment of $99 $39 - Lifetime Access]

  •  12-Week Workout Plan
  • HD Follow A Long Videos 
  • Progression Sheets
  • ​Warm Up & Warm Down Guide
  • ​Lifetime Access To The Program
  • BONUS #1 - ​Weight Progression Guide 
  • BONUS #2 - ​Private Facebook Community
  • BONUS #3 - The Calisthenics Game

Join Now 
For ONLY $99 $39!

[One time payment of $99 $39 - Lifetime Access]

FREQUENTLY ASKED QUESTIONS

 What Is The Bodyweight Master Program?

The bodyweight master program is a 90 day workout course that is designed to be as simple and easy as possible to follow, It's focused on your own level of intensisty and consists off 3 workouts per week with no special equipment needed. This course is for every level! Even If you can do 0 pushups and pull ups, that's fine to join this course (The more beginner you are, the more gains, actually!) ;) 

 How Quickly Will I See Results?

There is a clear pattern in all the transformations I have worked on:

After 30 days you’ll feel better, stronger, healthier, and you actually might see some gains already!

Day 30-60 is where you’ll see a lot of progress, you are getting stronger just like in the first month, but you’ll feel even better and you’ll probably notice some really nice gains!

Day 60-90 is where you start to see steady progress overall, in all aspects. Muscle, strength and overall fitness. At this point you definitely see a great improvement and people around you will most likely notice it as well ;)

 Do I Need Any Special Equipment?

Nope! I do recommend resistance bands and a pull up bar, however these are not necessary. I actually transformed my best friend and he didn’t have a pull up bar, so he went to a football goal nearby every workout and did his pull ups there.

 Is There A Special Diet I Need To Follow?

Diet is and will always be a big part of your progress, but this does not need to be hard by any means. I made an entire course about my diet (The Browney Diet), you’ll get the option to add that to your cart when you're purchasing The Bodyweight Master Course.

 How Many People Saw Results With The Bodyweight Master?

Right now over 10,000+ people are in the course and making gains or have transformed their lives already! I also have 3 full documentaries on my YouTube channel where I helped them with The Bodyweight Master Program. Their progress is insane, and you can see it on my YouTube channel!

 I've Already Been Doing Calisthenics For A While. Is This Right For Me?

This course is mainly focused at people who want to:
- Start with working out / calisthenics
- Get better at the basics of calisthenics
- Be able to do more pushups, pull ups, squats etc.
- Make some serious gains!! ;) 

 Why should I pay for an online program when I can find YouTube videos for free?

There is a lot of content out there and every single video says almost something different. My goal is to make it as easy and simple as possible to get you to reach your goals, and save you time in the process as well. That’s what this course is all about.

 Do you offer a refund?

We do not offer refunds.  
Have A General Inquiry?
If you have a general inquiry and would like to speak to our expert team,
you can contact us via email at: Support@browney.nl
Copyright 2020 - Stan Bruininick, Browneyworkout.com - 
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